Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Elizabeth Stanley

Offering therapy in Texas
License: M. Ed,LPC
Stress, AnxietyFamily conflictsGriefSelf esteemDepression
9 years of experience

Hi. My name is Elizabeth and I am a licensed professional counselor (LPC) in the state of Texas. I am also a certified school counselor and recently transitioned to BetterHelp full-time after working as a counselor at a high school. I have been working as a counselor for 9 years, primarily in the school setting. I have helped my students with issues such as family problems, academic struggles, relationship issues, trauma/abuse, ADHD, autism, LGBT-issues, depression, anxiety, perfectionism, grief, and suicidal ideation. Before working as a counselor, I was an elementary teacher for 6 years. I have experience working with adults and adolescents. I have been a counselor on Better Help for 3 years now and have loved seeing my clients understand themselves better and improve their mental health. This is why I have transitioned to working with BetterHelp full-time. I feel comfortable counseling people from a variety of backgrounds, especially those whose backgrounds are different than my own. My entire professional career has been spent with a primarily Hispanic population, but I am comfortable with other cultures, as well. I am a big fan of CBT (Cognitive Behavioral Therapy) and Solutions-focused therapy, but I try to cater my counseling to each client, so I often incorporate different counseling philosophies as needed. As a school counselor, I had many duties not related to counseling. I joined BetterHelp, so I could use my counseling skills to help more people. I am looking forward to meeting with clients and working together to improve their mental health. I also know how hard it can be to find a time to meet with a counselor, so I offer limited after-work sessions, for your convenience, in addition to 8am-5pm sessions. I believe my clients are the experts on their own lives and I want to work with them to improve their contentment, coping skills, and mental health. I believe it is very important and beneficial to have a nonjudgmental, unbiased person to talk to. This is one of the best parts of counseling. I often use humor to lighten the mood when counseling. I find this helps grow my relationships with my clients. Congratulations on making the first step towards counseling by checking out this website. I would love to work with you.

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Miguel De la fuente

Offering therapy in Texas
License: MS, LPC
Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
5 years of experience

I am a mental health counselor licensed in the state of Texas. Professionally, I have a little over 3 years of experience. I have been a fitness/life coach for over 20 years and I am a veteran with 10 years of service. Therefore, in both positions I have had the honor to provide counseling and guidance to hundreds of individuals in all areas and walks of life. Currently, I work as a mental health counselor at a Behavioral Hospital. Our main focus is to attend to the crisis at hand, utilizing brief and swift psychotherapy. Once patients are stable, I provide psychotherapy or psychoeducation in accord to their main problems or obstacles. I have worked with patients and clients with a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, substance/alcohol, and sexual abuse. Been a Hispanic male veteran with personal experience in dealing with mental health, I understand the stigmatization and the cultural sensitivity that is needed to provide support for any and all individuals. Therefore, I get to work more often with patients and their families, who struggle with PTSD and other military related trauma. I am a Christian and follow Christian principles, therefore, I believe in treating all individuals with outmost respect, sensitivity, and compassion. My counseling style is assertive and direct, but empathic and compassionate, all at once. My approach is eclectic, hence, it is a combination of cognitive-behavioral, spiritual, psychodynamic and positive psychology. I am able and willing to adapt to any form of counseling and treatment as required by the patient or client, in order to meet your specific needs and unique obstacle. Lastly, I am currently finishing my doctoral degree in Clinical Psychology. Hence, I am constantly learning new ways of improving my skills, knowledge, and attaining more tools to better serve my patients and clients. I personally understand the courage and confidence that it is needed to accept that one needs help and seek that help in order to better one’s life and improve quality of life, for you and those around you. I am excited and look forward to providing guidance and effective therapy.

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Dr. Tina Smith

Offering therapy in Texas
License: MS,LPC,LSOTP
Stress, AnxietyLGBTRelationship issuesParenting issuesCoping with life changes
6 years of experience

I have a Ph.D. in Counselor Education and Supervision and am a Licensed Professional Counselor in the States of Colorado and Texas, US I am a Nationally Certified Counselor in the US, and a Licensed Sex Offender Treatment Provider in the state of Texas, US. have 6+ years of experience in the mental health counseling field. I use an approach which integrates Choice Theory (understanding that our choices lead to consequences, and everything we do/don't do is still a choice) along with evidence-based Cognitive Behavior Therapy. I strongly believe that the relationship between a client and counselor is the necessary ingredient to support change. I am competent and experienced in providing professional counseling in clinical, mental health counseling; correctional counseling; sexual abuser specific counseling; adult and juvenile; sexual addictions; adjustment to major life changes; personality disorders; relationship and communication counseling. I have experience and training in online and face to face environments and believe in the “meet them where they are” strengths-based approach to counseling. With experience providing counseling services to individuals, juveniles, and groups, I have worked with clients experiencing active suicidality and suicidal ideation, as well as with clients with active hallucinations and delusions. I have experience with clients from many cultures, races, and ethnicities. These include but are not limited to members of the BIPOC community, LGBTQIA+ communities, and clients with varied religious and legal backgrounds. I have extensive experience working with sexual abusers, including those with active psychopathy and those with developmental delays. I hold sexual abuser specific licensure. Additionally, I have completed level one Gottman Method couples counseling and enjoy working with partners looking to expand their relationships into ones of mutual respect and joy. Working with clients to help them find their answers to their questions is a joy. Watching change unfold and people find their path through pain, fear, and hopelessness is an ongoing benefit of working in the counseling field.

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Jennifer Price

Offering therapy in Texas
License: MPA, MS, LPC
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
6 years of experience

Hi, My name is Jennifer Price and I am a Licensed Professional Counselor in Texas. I received my Masters in Clinic Mental Health Counseling from the University of Houston-Clear Lake and also have a Masters in Public Administration and a Bachelors in Journalism and Public Communications both from the University of Alaska-Anchorage. My experience ranges from elementary aged children to all ages of adults and I've worked in crisis counseling, public agencies and private practice. I'm also a yoga teacher (RYT-200 with Yoga Alliance) and love integrating mindfulness into therapy if my clients are open to it. As a therapist, I work collaboratively with clients in establishing and working towards their goals. My hope is that clients will learn new and healthier ways of living and gain a greater ability to treat themselves and others with compassion.

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Thomas Hall

Offering therapy in Texas
License: LCSW
Stress, AnxietyParenting issuesAnger managementSelf esteem
10 years of experience

Hello, my name is Thomas Hall and I am a Licensed Clinical Social Worker (LCSW) in Colorado and New Mexico. I have approximately 20 years of experience in mental health related work. I started off working with teens in the wilderness therapy field in the beautiful southwest United States. I have since worked in community mental health with youth, families and adults and more recently veterans. I also served youth from age 5-19 in the public education setting as a special education social worker. I have enjoyed working with various backgrounds and ethnicities, and always try to take cultural differences into account in my work. I believe in helping my clients find their own way with my guidance and support. I help my clients change their stress producing thoughts and find the direction they want to head in their relationships, careers, and goals whatever those may be, while teaching strategies to handle emotions and behaviors. Having a positive relationship with my clients is very important and I work on this from the beginning. I definitely come from a Cognitive Behavioral Therapy philosophy and subgroups related to this. I grew up in Ohio and attended Miami University of Ohio for my Bachelors Degree in psychology and after working for a period of time in the mental health field I finished my Masters in Social Work at New Mexico Highlands University in Las Vegas, New Mexico. I completed the necessary steps and obtained my clinical license in New Mexico and Virginia.

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Brenda Garcia

Offering therapy in Texas
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
10 years of experience

I want to help you navigate feelings or sadness, grief, anxiety, stress, and more. I have created a safe space for you to talk about your feelings with zero judgement. You and I will work together to gently explore your personal challenges and feelings and shed light on the root causes of the issues. Seeking help and showing up are the first steps to creating a powerful healing experience. I look forward to accompanying you on this journey!

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Dr. Joan Ellason

Offering therapy in Texas
Stress, AnxietyTrauma and abuseSelf esteemDepressionCompassion fatigue
29 years of experience

I am licensed in Texas with 29 years of professional work experience. I have experience in helping adult and teenaged clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I also work with couples and help with communication and relationship dynamics. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Morgan Turner

Offering therapy in Texas
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years of experience

I am licensed in Texas and Virginia with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Shaletha Robinson

Offering therapy in Texas
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
4 years of experience

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Chanley Dollgener

Offering therapy in Texas
Stress, AnxietyLGBTFamily conflictsTrauma and abuseDepression
5 years of experience

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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